Enhancing Wellbeing Through Gentle Movement in Care Homes

​

The Inclusive Yoga Project CIC delivers compassionate, expert-led movement and mindfulness workshops tailored specifically for care home residents. These sessions are thoughtfully designed to be inclusive and adaptable, focusing on improving physical comfort, emotional wellbeing, and social connection in a safe and nurturing environment.

 

By integrating gentle movement and mindful practices, we support residents to maintain mobility, reduce stress, and experience moments of calm and joy. Our approach complements existing care, fostering dignity and empowerment for each individual.

 

Through close collaboration with care home staff, we ensure our workshops enhance the holistic care model, contributing to a higher quality of life for residents.