Our Programmes & Projects

Early Years Yoga and Wellbeing

Supporting children's mental health, confidence, and self-awareness through age-appropriate yoga and wellbeing activities.

Tailored sessions designed for nurseries, preschools, and local community groups.

Yoga for Neurodiverse & SEND Children

Gentle, inclusive yoga sessions designed to support the sensory, emotional, and physical needs of neurodiverse children and those with SEND.

We create a calm, supportive space where each child can explore movement, breathing, and self-regulation at their own pace.

Available for schools, support groups, and community settings. Contact us to learn more.

Staff Wellbeing Workshops

Staff wellbeing workshops that promote mental health, resilience, and positive workplace culture.

These sessions combine gentle yoga, breathwork, and practical stress management tools to help staff reduce anxiety, regulate emotions, and reconnect with themselves and each other.

Designed for teams in schools, care settings, and community organisations, our workshops offer restorative space and tools that support long-term wellbeing and staff retention.

Tailored to meet the needs of your team. Contact us to arrange a session.

School Workshops

Empowering students with yoga, meditation, breathing exercises, and stress management techniques, alongside understanding how the brain and nervous system support calm and focus.

Tailored workshops for primary and secondary schools.

Get in touch to see how we can bring these sessions to your school.

Yoga in Care Homes

Compassionate, dementia-aware yoga sessions tailored for older adults in care homes.

We offer gentle, chair based yoga practices including breathwork, calming stretches, and guided relaxation. Supporting mobility, easing anxiety, and fostering a sense of calm and connection.

Each session is thoughtfully adapted to meet the needs of your residents, including those living with dementia or reduced mobility.

Available for residental care homes, assisted living settings, and day centres. Contact us to arrange a session.

Yoga in Hospitals

Gentle yoga sessions to support the emotional and physical wellbeing of children and their families in hospital settings.

Our sessions use simple breathing, calming yoga movements, and grounding techniques to help reduce stress, ease anxiety, and bring moments of peace during hospital stays.

Each session is adapted to suit the child's needs and delivered with kindness and care.

Available for children's wards, family roons, and play areas. Contact us to find out how we can support your hospital community.

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Testimonials

Nikki’s Yoga Club has been a fantastic addition to our school, offering a fun, engaging, and inclusive experience that the children truly look forward to each week. It has had a particularly positive impact on children with additional needs, providing them with calming strategies, improving focus, and boosting their confidence. Many of our pupils have shared how much yoga helps them feel more relaxed, manage their emotions better, and stay centred throughout the school day. Nikki creates a warm and supportive environment where every child feels valued, and the benefits - both physical and emotional - have been clear to see. We’re so grateful for the difference this club is making in our children’s lives.

Deputy Headteacher at a Junior School

Our Programmes & Projects

Testimonials

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