Our Yoga & Mental Wellbeing Projects
Early Years Yoga and Wellbeing
Supporting children's mental health, confidence, and self-awareness through age-appropriate yoga and wellbeing activities.
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Tailored sessions designed for nurseries, preschools, and local community groups.
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Contact us to find out how we can support your setting.
Yoga for Neurodiverse & SEND Children
Gentle, inclusive yoga sessions designed to support the sensory, emotional, and physical needs of neurodiverse children and those with SEND.
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We create a calm, supportive space where each child can explore movement, breathing, and self-regulation at their own pace.
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Available for schools, support groups, and community settings. Contact us to learn more.
Staff Wellbeing Workshops
Staff wellbeing workshops that promote mental health, resilience, and positive workplace culture.
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These sessions combine gentle yoga, breathwork, and practical stress management tools to help staff reduce anxiety, regulate emotions, and reconnect with themselves and each other.
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Designed for teams in schools, care settings, and community organisations, our workshops offer restorative space and tools that support long-term wellbeing and staff retention.
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Tailored to meet the needs of your team. Contact us to arrange a session.
School Workshops
Empowering students with yoga, meditation, breathing exercises, and stress management techniques, alongside understanding how the brain and nervous system support calm and focus.
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Tailored workshops for primary and secondary schools.
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Get in touch to see how we can bring these sessions to your school.
Yoga in Care Homes
Compassionate, dementia-aware yoga sessions tailored for older adults in care homes.
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We offer gentle, chair based yoga practices including breathwork, calming stretches, and guided relaxation. Supporting mobility, easing anxiety, and fostering a sense of calm and connection.
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Each session is thoughtfully adapted to meet the needs of your residents, including those living with dementia or reduced mobility.
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Available for residental care homes, assisted living settings, and day centres. Contact us to arrange a session.
Yoga in Hospitals
Gentle yoga sessions to support the emotional and physical wellbeing of children and their families in hospital settings.
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Our sessions use simple breathing, calming yoga movements, and grounding techniques to help reduce stress, ease anxiety, and bring moments of peace during hospital stays.
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Each session is adapted to suit the child's needs and delivered with kindness and care.
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Available for children's wards, family roons, and play areas. Contact us to find out how we can support your hospital community.
